Maiara appeared on her social networks, this Tuesday (26), to update her fans about her health status. The member of the country duo Maiara and Maraisa appeared alongside her nurse, who has worked with the singer for a long time, and revealed that she was in “impeccable” health.
The professional also confirms: “The exams are great.” Then, the artist says that she has already gone through several weight loss processes and faced difficulties, due to her genetics. “I’m very happy with my goals. It’s a process that we’ve been through for over a year. It’s not easy. “, he admitted, through the stories on his Instagram profile.
Maiara revealed that several members of her family, including uncles and cousins, have obesity, high blood pressure and/or diabetes, worrying the singer. “Now I’m at my best physique. I’m 36 years old. I’m great, super happy. For the first time, I managed to organize myself and managed to reduce my fat. It’s still high, but it’s within normal limits”, revealed the Mato Grosso native who has already passed bariatric surgery, among other weight loss procedures.
Maiara shares healthy weight loss secret
She also gave details of what this process was like, which includes weekly medical monitoring; measuring weight frequently on a bioimpedance scale; intake of medicines and vitamins; physical activity every day and; healthy eating, of course.
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