Discover the multiple medicinal uses of this ancient root and its antioxidant properties
Per Giovana On 04/02/2024 at 17:20 < 1 reading minutes
Originating from the Zingiberaceae family, the same family as cardamom and turmeric, ginger has an uncertain origin, but is known to have been cultivated and used for more than 5 thousand years by Indians and Chinese, mainly for medicinal purposes.
It has been used as an adjunct in the treatment of chemotherapy patients, helping to reduce post-treatment nausea and the side effects of anti-nausea medications.
Furthermore, ginger is known for its ability to reduce cell wear and tear due to its high concentration of antioxidants, controlling free radicals in the body, which can help prevent cell damage.
Other benefits include relieving the sensation of nausea, stimulating gastric emptying and improving discomfort associated with motion sickness during pregnancy.
Its chemical composition, especially the presence of gingerol, contributes to its effectiveness in promoting efficient digestion and gastrointestinal health. The information is from National Geographic.
