6 plants that promote women’s reproductive health

For generations, medicinal plants have been the silent guardians of human health. People have long trusted the wisdom of nature to treat illnesses, and in the case of human reproduction, it is no different. According to a study conducted by the Open University of SUS (UNA-SUS) and the Federal University of Piauí, entitled ‘Medicinal Plants and Women’s Health’, approximately 4,000 years ago, ancient Chinese masters made significant discoveries in the field of therapeutic properties of plants .

They identified that, when consumed, they promoted beneficial effects on the human body, such as enhancing vital energy, regulating blood and body fluids, in addition to inducing sensations of heat or cold that could be used in the treatment of various illnesses. .

In the case of women, some herbs and plants demonstrate a positive impact in promoting reproductive health and supporting human reproductive treatments. They have properties that help reduce stress, have healing and anti-inflammatory effects, among other benefits.

With this in mind, gynecologist Dr. Andrea Barrueco, from the Women, Science and Human Reproduction Association (AMCR), lists 6 plants, proven by science, that promote women’s reproductive health. Check out!

1. Chamomile

One of the oldest medicinal herbs, chamomile has calming effect, which reduces anxiety and helps reduce stress. When a woman is pregnant, or trying to get pregnant, it is natural for her to feel insecure and anxious. In these cases, a cup of this tea is of great help.

2. Calendula

Calendula has anti-inflammatory and healing properties and can help treat inflammation of the reproductive organs, helping with conception. Additionally, early studies have suggested that the plant may have an impact on hormonal regulation, which influences menstrual cycles and reproductive health.

3. Barbatimão

Plant originating from the Brazilian cerrado, like calendula, has healing and healing properties. anti-inflammatory. In addition to acting in the healing of the reproductive organs as a whole, it has been a special ally in the specific healing of injuries to the cervix.

Blackberry leaves have antioxidant and anti-inflammatory effects (Image: Golden Family Foto | Shutterstock)

4. Blackberry Leaves

Blackberry leaves have antioxidant and anti-inflammatory effects. They contain substances that ‘mimic’ the action of estrogen in the body, which improves common symptoms during climacteric and menopause. It can also help with female hormonal balance, which is essential for women who want to get pregnant.

5. Melaleuca (tea tree)

Tea tree is widely used for its antimicrobial and antiseptic properties. Using its oil can be effective against a variety of microorganisms (including bacteria, viruses and fungi). This component can bring results in the treatment of infections of the reproductive organs, in addition to being an ally in the treatment of candida.

6. Cranberry

Cranberry has been studied for its ability to prevent urinary tract (cystitis) and kidney infections. For this reason alone, it deserves a prominent place, but, in addition to these, it is also rich in antioxidants such as vitamin C and flavonoids, which help neutralize free radicals and prevent various diseases.

Consult a specialist

Despite the benefits of plants, the gynecologist warns: “but before you go out and buy everything and use it indiscriminately, talk to your doctor or nutritionistbecause, despite being natural, their use must be carefully monitored”.

By Giovana Guarizo

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