Reproduction: Internet
The concept of the secret of youth dates back to ancient times, where myths such as the fountain of youth, a river that supposedly granted immortality and eternal youth to whoever drank its waters, fascinated humanity. However, reality belies such legends. The question that remains is: is there anything that can slow down aging? For plastic surgeon Elodia Avila, a specialist in rejuvenation, several factors can influence healthy longevity, and understanding them better offers greater control over this process.
In addition to the obvious factors, such as sun exposure, smoking and genetics, there are other less obvious aspects that can significantly accelerate aging. According to the expert, the “invisible” factors are the most dangerous for healthy longevity, as they go unnoticed and can negatively impact the pace of aging.
Among these factors, the following stand out:
- Electronic light: Studies indicate that blue light emitted by electronic devices can have negative effects on the skin, being a considerable concern due to its constant presence in our lives. Elodia recommends moderation in the use of electronic devices to preserve skin health.
- Stress: Stress is one of the main challenges of modern life, and its prevalence can lead to the release of harmful hormones, such as cortisol, which negatively affect skin health.
- Bathing with very hot water: Frequent use of excessively hot water while bathing can compromise the skin’s skin barrier, leading to dehydration and affecting its ability to protect against diseases, in addition to unbalancing the skin’s pH.
Therefore, understanding and addressing these invisible factors can be critical to maintaining a youthful appearance and promoting healthy longevity.
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