Why the inhabitants of the Greek island of Ikaria live to be 100 years old | Health

Why the inhabitants of the Greek island of Ikaria live to be 100 years old | Health
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1 of 2 Greek islands have lower rates of chronic diseases than most other places on the planet — Photo: Getty Images/BBC
Greek island has lower rates of chronic diseases than most other places on the planet — Photo: Getty Images/BBC

The small Greek island of Ikaria, in the eastern Aegean Sea, is considered one of the five “Blue Zones” – you places in the world where people live longer and healthier lives.

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NEXT practice relieves symptoms and promotes general well-being
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