SKIN
Learn a homemade recipe to reduce the appearance of skin blemishes in a healthy and effective way.
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Skin blemishes can be a common problem for many people, with different factors behind their appearance. With this in mind, the world of cosmetics invested in industrialized products to help reduce them.
However, they may contain substances considered harmful to human health and even the environment. The good news is that there are already some natural and affordable alternatives to treat stains.
What cause dark spots on the skin?
The spots can appear on any part of the body, including the face. Despite not having a single cause, one of the The main causes are exposure to sunlight.
In general, dermatologists tend to emphasize the importance of daily use of sunscreen to combat them.
SEE ALSO: Nutritionist gives tips on fruits for a healthier life
Natural treatments for blemishes
To reduce its appearance on the skin, the Ecycle portal revealed the best natural options:
1. Aloe Vera or Aloe vera
Aloe vera is known for its lightening effects due to its compounds aloesin and aloin. To use:
- Simply apply aloe leaf gel to the affected skin, let it act for 20 minutes and then rinse with cold water. Repeat twice a day.
2. Potato
The enzymes present in raw potato have a whitening effect on the skin. Cut it into slices and apply it to the stains, leaving it to act for ten minutes before rinsing.
- Potato juice can also be applied with a piece of cotton, but it is recommended to do an allergy test first.
3. Almond Oil
With essential fats in its composition, it helps to hydrate the skin, in addition to acting as a whitening agent. Apply a few drops to a clean face every night before bed.
4. Coconut Oil
Known for its various benefits, coconut oil can be applied twice a day to hydrate, soften and reduce skin blemishes.
5. Olive Oil
Antioxidant and anti-inflammatory compounds can keep skin clear and blemish-free. The use is quite simple: apply a few drops and massage into the skin.
6. Jojoba Oil
Rich in antioxidants, jojoba oil is easily absorbed by the skin, helping to control oil and regenerate the skin.
- Put a few drops before bed, but avoid excess so as not to clog pores.
7. Eucalyptus Essential Oil
With antimicrobial and anti-inflammatory propertieseucalyptus essential oil can be mixed with a vegetable oil and applied to the affected skin.
However, it is important to do an allergy test and avoid its use in specific cases, such as asthma and pregnancy.
Extra Tips:
A Brazilian Society of Dermatology suggests some simple measures to prevent skin blemishes from returning:
- Exfoliate your skin daily;
- Use vitamin C;
- Sunscreen daily;
- Drink plenty of water;
- Regular physical exercise;
- Adopt a diet rich in vegetables and healthy foods.
It’s important to remember that although these natural treatments can help reduce skin blemishes, each person is unique and may react differently.
Therefore, always consult a dermatologist before starting any treatment.