With just three ingredients, this powerful tea promises to eliminate anxiety, headaches and help you sleep through the night. This is because it has three powerful and totally natural elements.
The first ingredient is fennel, ideal for improving digestion, relieving headaches, strengthening the immune system, combating constipation and easing cramps.
Powerful tea, with just 3 ingredients, promises to eliminate headaches, anxiety and help you sleep better – Photo: Reproduction/Internet
Another benefit is to alleviate menopausal symptoms, prevent heart disease and help treat seizures.
Another important ingredient is orange peel, rich in dietary fiber and highly recommended for consumption.
In addition to this essential nutrient, it also offers flavonoids and antioxidants, a combination that helps control cholesterol and prevent problems related to blood pressure.
Orange peel tea is rich in vitamin C, which has antioxidant properties, strengthening the immune system and helping to prevent problems such as cancer, high blood pressure, diabetes and flu.
The third and final ingredient is mint, which can be used to treat bad breath, relieve menstrual and intestinal cramps, gas, and treat colds.
Other benefits are the relief of symptoms of rhinitis, sinusitis and asthma, headaches, improved concentration, and reduced symptoms of stress and anxiety.
See recipe for powerful tea against anxiety, headaches and makes you sleep better
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