Dentist recommends not kissing strangers this Carnival; understand

Dentist recommends not kissing strangers this Carnival; understand
Dentist recommends not kissing strangers this Carnival; understand
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Carnival is the most unlucky time of the year in Brazil. After all, in addition to all the tradition, the festivities are also synonymous with a lot of flirting and kisses on the mouth, which requires specific health care, especially oral health.

Dentist recommends not kissing strangers this Carnival; understand

Photo: Shutterstock / Saúde em Dia

According to dentist Giovanna Zanini Rodrigues, a postgraduate student in prosthetics at the American Institute of Dentistry in Brasília (DF), kissing is the means of transmitting a series of diseases, which deserve special attention this Carnival. Check out:

  • Infectious mononucleosis (or kissing disease): caused by the Epstein-Barr virus, it can be transmitted through close contact, such as kissing. Symptoms include fever, sore throat, fatigue and enlarged lymph nodes.
  • Cold sores (herpes simplex virus type 1): It is highly contagious and can be transmitted through direct contact, including kissing. It causes painful blisters to appear on the lips or around the mouth.
  • Flu and colds: Respiratory viruses, such as the flu virus and rhinovirus, can be transmitted through close contact, including kissing. Symptoms include fever, runny nose, cough and sore throat.
  • Bacterial infections: Some bacterial infections, such as strep throat (caused by Streptococcus pyogenes), can also be spread through close contact, including kissing.

Therefore, the professional asks for care during holiday festivities – and the first step would be to avoid kissing strangers. “It is also important to practice healthy hygiene habits. That is, washing your hands regularly and avoiding sharing utensils or glasses. This way it is possible to reduce the risk of contracting or transmitting these diseases during Carnival”, says Giovanna.

Other risks to oral health

The dentist points out that, in addition to diseases involving kissing, there are a series of other potential damages to oral health during Carnival. Are they:

  • Increased sugar consumption: drinks and foods consumed during Carnival festivities, such as soft drinks, sweets and sugary alcoholic drinks, can increase the risk of tooth decay due to their high sugar content;
  • Reduction in oral hygiene: During the festivities, people may forget to brush their teeth regularly or may not have access to a toothbrush and toothpaste. This can lead to a build-up of plaque and an increased risk of cavities and gum disease;
  • Consumption of acidic foods: Acidic foods and drinks, such as sodas, citrus juices, and acidic fruits, can erode tooth enamel. This makes them more susceptible to cavities and tooth sensitivity;
  • Dental trauma: Festive activities can increase the risk of dental trauma, such as falls or accidents, especially in crowded environments and with excessive alcohol consumption.
  • Dry mouth (xerostomia): Alcohol consumption during Carnival can lead to dehydration and reduced saliva production. The consequence is an increased risk of cavities and oral infections.

Carnival is also a time to take care of your mouth

On the other hand, it is possible to take care of your oral health even while enjoying the festivities. Giovanna gives the following tips:

  • Regular brushing: Brush your teeth at least twice a day, preferably after meals. Additionally, use a toothbrush with soft bristles and fluoride toothpaste;
  • Keep brushing even outside the house: If it is not possible to brush your teeth after meals, at least rinse your mouth with water or mouthwash to temporarily remove food residue;
  • Use dental floss: floss daily to remove plaque and food debris from between teeth and along the gum line;
  • Avoid sugary foods and drinks: limit your consumption of sugary foods and drinks, such as soft drinks, sweets and sugary alcoholic drinks, to reduce the risk of tooth decay;
  • Drink water regularly: drink plenty of water during the festivities to maintain hydration and stimulate saliva production, as it helps protect your teeth against cavities;
  • Avoid acidic foods and drinks: Limit your consumption of acidic foods and drinks, such as soft drinks, citrus juices and acidic fruits, which can erode tooth enamel.
  • Avoid kissing strangers: In order to prevent the spread of diseases transmitted by kissing, the ideal is to avoid this action.

According to the expert, following these oral hygiene habits during Carnival can help preserve the health of your teeth and prevent oral problems.

“Even during the busy days of Carnival, it is important to take a few minutes to take care of your oral health, brushing and flossing your teeth at least twice a day. These small daily precautions can make a big difference to your oral health over the long term. deadline”, he highlights.

The article is in Portuguese

Tags: Dentist recommends kissing strangers Carnival understand

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