With online supervision, Paysandu begins this Monday a cycle of physical activities | paysandu

With the calendar full in 2024, Paysandu will begin this Monday, the 20th, work with the players already weighing in on next season. Athletes will receive a schedule to perform activities, which will be monitored remotely by physical trainers.

It has been more than 30 days since the bicolor athletes have performed activities at the Curuzu Stadium. The last day of players’ exercise supervised by the club took place in the friendly against Castanhal, on October 11th.

We are going to start a more targeted training booklet, in which athletes will be doing strength work, aerobic and anaerobic resistance work, so that before the pre-season they can create a very solid foundation for both strength development and cardiorespiratory development. .

— Thomaz Lucena, physical trainer at Paysandu

Only athletes who have a current contract with the club or are negotiating a renewal will participate in this training period.

Until then, Paysandu already has five players with contracts for next season – goalkeeper Matheus Nogueira, defender Paulão, midfielder João Vieira, midfielder Robinho and striker Vinicius Leite -, in addition to the base athletes.

Goalkeeper Gabriel Bernard, defenders Naylhor and Wanderson, right-back Edílson and midfielder Juninho are expected to remain in the team for the 2024 season. The renewal of the players is still being progressed and should be announced in the coming days.

The bicolor pre-season will start on December 14th, with the first stage of activities in Belém, Curuzu and the training center. In the first week of January, the group will head to the municipality of Barcarena until the eve of the debut in the Campeonato Paraense.