The relationship between health and well-being It is intrinsically linked to daily habits. Both poor diet and lack of physical exercise are often associated with the emergence of diseases over time.
However, an often overlooked aspect is the impact that loneliness has on human health.
While media attention tends to focus on the counterpoints of unhealthy diet and sedentary lifestyle, the loneliness It is also a crucial factor for physical and mental balance.
Recent research reveals connections between loneliness and serious health conditions, showing a link between social isolation and chronic illness.
Especially after people were isolated following the Covid-19 pandemic, several studies were carried out and attest that loneliness is, indeed, responsible for triggering heart disease, mental disorders and a weakening of the immune system.
Given its gravity, this discussion gains space in the scientific scopedrawing attention to the importance of healthy social relationships in promoting health.
Human beings were not made to be alone
The human essence lies in social interaction and, therefore, loneliness goes against our nature. The human journey passes through different stages, from childhood to old age.
However, it is common for people to move away in old age, plunging into loneliness. However, it is worth emphasizing that it is not necessary to be at a certain age to start isolating yourself.
The intrinsic need for connection with others is vital at all stages of life. Recognizing and avoiding loneliness in old age is crucial for well-being and quality of life, honoring the social and relational nature of the human being.
What illnesses can loneliness cause?
The connection between loneliness and Parkinson’s disease has been the subject of study, bringing to light worrying findings.
According to the medical journal JAMA Neurologya survey involving 491,603 people revealed an alarming association: lonely individuals have a 37% greater risk of developing Parkinson’s.
Even after discounting genetic and variable factors, lonely individuals remained 25% more likely to develop the disease.
This discovery raises concerns, as loneliness, already known to cause depression, now also appears to be associated with Parkinson’s disease.
Researchers speculate that loneliness may be both an early and later symptom of diagnosis of the disease.
This finding reinforces the importance not only of medical monitoring, but also of attention to psychosocial aspects in the prevention and treatment of neurological conditions, highlighting the need to address loneliness to preserve comprehensive health.